An effective piles remedy should
provide relief and a lasting cure. Piles, also known as hemorrhoids, are caused
by excessive pressure in the veins of the rectum due to several factors like
pregnancy, low fiber diet, sitting for long hours and being dehydrated, resulting
in problematic bowel movement. There are two types of piles namely the external
and internal piles. Being able to distinguish between the two is important for
effectively knowing which piles remedy can work for you.
Suffering from piles can be a very distressing condition given that bowel movement is restricted and results in constipation which causes rupturing of the blood veins in the rectum and can result in serious health problems. Here are some solutions to the problem;
Increase intake of fluids
It is highly recommended that you drink at least eight glasses of water a day as piles remedy. Normally, doctors require that one takes between six to eight glasses of water for good health. This not only aids in digestion of foods but also assists in bowel movement and gets rid of toxins in the system. Flare-ups are also reduced with the intake of water which leads to quick recovery.
Eat more bananas
Bananas are known for their laxative properties and thus their consumption is a healthy and effective piles remedy. Eating boiled bananas at least two times a day can eliminate piles.
Lemon juice
Piles can be very painful and can leave the anus in pain, irritated and sore. For lemon juice to be an effective piles remedy, it should be freshly squeezed then dabbed into the affected area. This remedy effectively gets rid of the pain.
Increase fiber intake
Fiber is an effective piles remedy and it is important to increase the intake of fiber in our diets. This includes vegetables like cabbage and cucumbers and fruits like strawberries, bananas, applies and berries.
Aloe Vera
Aloe Vera is known for its healing power for many ailments and it is no different when it comes to being an effective piles remedy. To effectively use the Aloe Vera for piles treatment, cut the leaf in half and thereafter apply the juice into the affected area before going to sleep. It is very effective in the cure of bleeding piles and reduces itchiness, pain and swelling.
Exercise
Getting some physical activity and exercise each day is very important when it comes to the treatment of piles. Exercising every day, which improves circulation throughout the body, is an excellent piles remedy that ensures that there is no reoccurrence of the condition.
Suffering from piles can be a very distressing condition given that bowel movement is restricted and results in constipation which causes rupturing of the blood veins in the rectum and can result in serious health problems. Here are some solutions to the problem;
Increase intake of fluids
It is highly recommended that you drink at least eight glasses of water a day as piles remedy. Normally, doctors require that one takes between six to eight glasses of water for good health. This not only aids in digestion of foods but also assists in bowel movement and gets rid of toxins in the system. Flare-ups are also reduced with the intake of water which leads to quick recovery.
Eat more bananas
Bananas are known for their laxative properties and thus their consumption is a healthy and effective piles remedy. Eating boiled bananas at least two times a day can eliminate piles.
Lemon juice
Piles can be very painful and can leave the anus in pain, irritated and sore. For lemon juice to be an effective piles remedy, it should be freshly squeezed then dabbed into the affected area. This remedy effectively gets rid of the pain.
Increase fiber intake
Fiber is an effective piles remedy and it is important to increase the intake of fiber in our diets. This includes vegetables like cabbage and cucumbers and fruits like strawberries, bananas, applies and berries.
Aloe Vera
Aloe Vera is known for its healing power for many ailments and it is no different when it comes to being an effective piles remedy. To effectively use the Aloe Vera for piles treatment, cut the leaf in half and thereafter apply the juice into the affected area before going to sleep. It is very effective in the cure of bleeding piles and reduces itchiness, pain and swelling.
Exercise
Getting some physical activity and exercise each day is very important when it comes to the treatment of piles. Exercising every day, which improves circulation throughout the body, is an excellent piles remedy that ensures that there is no reoccurrence of the condition.
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