Home cellulite remedy

Cellulite remedies are used to treat the skin conditions in which fat deposits below the skin make the skin have bumpy appearances. Cellulite mainly affects women and can be characterized by dimple-like appearance on the hips.

The main causes of cellulite include hormonal factors, can be genetically inherited, too much fat in the diet, habits such as smoking, and tight clothing such as tight underwear that it too tight to allow blood flow. Home cellulite remedy is very beneficial to those suffering from excess fat that cause the condition;

Jumping on trampoline

Jumping on a trampoline can serve as a good cellulite remedy because the jumping motion helps pump the lymphatic system, the fluid that collects and removes toxins from the body, which may be otherwise congested in one area and cause cellulite. One can also opt for lymphatic drainage massage that is used to get the lymph flowing to stop cellulite. Jumping on the trampoline wrings and squeezes water, fat and other toxins from the cells and reduces cellulite.

Sea weed or herbal bath

Soaking in warm bath of sea weed or other herbs such as ivy and nettle is a good cellulite remedy. This is because the mineral from the bath will revitalize the skin and detoxify the underlying tissues. The skin is used for excretion and removal of toxins from the body. Soaking in warm water before bed allows the skin to absorb water and release toxins from the body.

Dry brushing

This is another helpful cellulite remedy from the body which can be done at home. Brushing the skin with a bristle before showering stimulates the lymph glands just below the skin; it also gently exfoliates the skin and increases the circulation of blood. The brushing should be done from the feet upwards towards the heart and conducted in a circular motion.

Eating healthy

Eating healthy is also an important cellulite remedy; some foods have properties that strengthen connective tissue, boost blood circulation and repair damaged cell membranes. Example of healthy diets includes starch and fruits to raise the level of antioxidants in the body, eating at least one egg a week and drinking plenty of water to keep you hydrated throughout the day.

Coffee and cayenne

This form of cellulite remedy works by speeding up and energizing circulation; rubbing coarse coffee on the skin gives the same effects and removes dead skin cells leaving new and healthy cells on the skin. Mix half a cup of ground coffee with 1 teaspoon of cayenne and ¼ cup of olive oil then apply the mixture on the thighs and buttocks and leave for five minutes then wash off with warm water. The olive oil in the cellulite remedy moisturizes the skin.