Effective natural home heartburn remedies

A heartburn problem can be very irritating in extreme cases and that is why it is important to know the home heartburn remedies because we never know when the heartburn may strike. Heartburn is caused when stomach acids flow back into the esophagus. Naturally, the sphincter valve does not allow the flow of stomach fluids backwards sometimes this occurs when the valve relaxes, allowing the fluids to flow back.

Here are some of natural home heartburn remedies;

Bananas

The banana fruit is a natural antacid in the body and one of the most effective home heartburn remedies. The fruit can be eaten either fresh or dried to relieve heartburn.

Drinking buttermilk

Drinking a cup of whole cold milk can help relieve heartburn. In some instances processed milk can worsen heartburn but fermented milk is known to correct acid reflux problems in the stomach and to be one of the most effective home heartburn remedies when made part of the diet.

Aloe Vera juice

Aloe Vera is known to cool skin inflammations and is widely used in beauty products. However, it is also one of the best home heartburn remedies; it uses the same cooling effect it has on the skin to cool the stomach and provide relief from heart burn. The juice for drinking is specially prepared and normally just half a glass is sufficient to settle a heartburn problem.

Raw potato

The juice in potato heals the lining of the digestive tract and also neutralizes stomach acids making potato rank top among the home heartburn remedies. Simply extract juice from raw potato and mix with an equal volume of water and stir properly then drink immediately while still cloudy.

Cooking with turmeric

Turmeric ranks high among the home heartburn remedies because it speeds up the rate of digestion and prevents accumulation of acids. It is mainly used in curries so one can simply use it as spice while cooking.

Drink plenty of water

Drinking water when experiencing acidity can provide relief from heartburns because the water washes away the acid that builds up in the esophagus. Water is one of the simplest home heartburn remedies because every household has drinking water.

Almonds

Almonds are good home heartburn remedies because they are rich in oil which neutralizes acids in the stomach. Eating a handful of almonds provides relief from heartburn in just half an hour.

Ginger

Ginger has been used for centuries to treat heartburns; it can be eaten raw or cooked with food. 2 teaspoons of ginger mixed with 2 tablespoons of honey in warm water is also one of the most effective home heartburn remedies.