Knowledge of home mouth ulcer
remedy should be must for everyone. This is because mouth ulcers can be so
severe and even hinder us from eating. In plain terms a mouth ulcer occurs when
one gets sores in the mouth which causes tissue injury. The causes of mouth
ulcers can range from consumption of acidic fruits like pineapples and mangoes
to injuries caused by objects in the mouth like braces, toothpicks amongst
others.
A mouth ulcer can either be mild or severe depending on the extent of soreness. It is important to get an effective mouth ulcer remedy; one that is easy to use and is easily available. There are several mouth ulcer remedies that are available at home.
Gargling salt solution
Salt is known to be a remedy for many ailments and serves well as mouth ulcer remedy. To make the solution, add two teaspoons of salt to a glass of warm water then swish the water in the mouth repeatedly as u spit it out. The solution rids mouth of bacteria and cleanses it to reduce irritation.
Sucking on cold ice
Ice is a mouth ulcer remedy that works in the same way it does on sprains. Sucking on ice cubes not only numbs the pain but also reduces the swelling of the ulcer. Drinking cold water from the fridge can also work in the same way as the ice cubes.
Onions
Onion is a good mouth ulcer remedy that can either be taken in its own or in salads. Onions contain sulphur which aid in the quick healing of the sores.
Eating herbs
Basil is a mouth ulcer remedy that is very effective. One is advised to chew a few leaves of the basil leaves together with some water. The essential oils released in the basil not only treat the sores but also prevents bad smells emanating from the mouth.
Eat foods rich in Vitamin B complex
Vitamin B complex is recommended in the treatment of mouth ulcers. Foods that contain this vitamin include green and leafy vegetables like spinach and kale. The intake of these foods as a mouth ulcer remedy ensures not only healing but also promotes good overall health.
A mouth ulcer can either be mild or severe depending on the extent of soreness. It is important to get an effective mouth ulcer remedy; one that is easy to use and is easily available. There are several mouth ulcer remedies that are available at home.
Gargling salt solution
Salt is known to be a remedy for many ailments and serves well as mouth ulcer remedy. To make the solution, add two teaspoons of salt to a glass of warm water then swish the water in the mouth repeatedly as u spit it out. The solution rids mouth of bacteria and cleanses it to reduce irritation.
Sucking on cold ice
Ice is a mouth ulcer remedy that works in the same way it does on sprains. Sucking on ice cubes not only numbs the pain but also reduces the swelling of the ulcer. Drinking cold water from the fridge can also work in the same way as the ice cubes.
Onions
Onion is a good mouth ulcer remedy that can either be taken in its own or in salads. Onions contain sulphur which aid in the quick healing of the sores.
Eating herbs
Basil is a mouth ulcer remedy that is very effective. One is advised to chew a few leaves of the basil leaves together with some water. The essential oils released in the basil not only treat the sores but also prevents bad smells emanating from the mouth.
Eating fruits
Apples or banana is a very
effective mouth ulcer remedy and aid in the quick healing of the sores. Apples
have properties that fight of any kind of bacteria while the banana fruit protects
the internal membrane from further sores that could easily spread.
Eat foods rich in Vitamin B complex
Vitamin B complex is recommended in the treatment of mouth ulcers. Foods that contain this vitamin include green and leafy vegetables like spinach and kale. The intake of these foods as a mouth ulcer remedy ensures not only healing but also promotes good overall health.
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